Recognizing Anxiety in Teens
Anxiety in teens can present quite differently than the classic adult pattern.
Less obvious signs
Irritability, physical complaints like stomachaches, and school avoidance can all signal underlying anxiety in teens.
Why it's often missed
Teens may not have the language or willingness to describe their anxiety directly, making behavioral changes an important clue.
Getting appropriate support
A pediatrician or therapist experienced with adolescents can help distinguish anxiety from typical teenage moodiness.
Key takeawayAnxiety in teens often shows up as irritability, physical complaints, or school avoidance rather than clearly expressed worry, making behavioral changes an important clue for parents.
Helpful next steps
Anxiety workbook (CBT-based)
Age-appropriate versions exist for teens too.
This content is for general educational purposes only. The GAD-7 is a clinically validated screening tool, not a diagnosis — a mental health professional can provide a full evaluation.